Join Miss Sharon for a fun evening of Yoga poses, games and cookie decorating. We will start our night with a yoga class and get creative with yoga pose cookies that will be decorated with frosting, sprinkles and love. Kids will make a cookie to eat and a cookie to take home!
You may be familiar with the chakras and how these energy centers in the body are linked to your practice and your daily life. Just as each chakra affects your practice, so do aspects of your personality. This workshop will offer you insights into how the nine personality types in the Enneagram system can help you become more balanced, grounded, and at ease
both on and off your mat.
Give back to yourself with pampering and deep relaxation! Join Kerri Johnson for Restorative Yoga. Kerri will lead you through a series of restorative yoga poses, delightful stretches and a guided meditation that induces complete physical, mental and emotional relaxation.
Relaxing Yoga and a hands-on, informative class will cover essential oil basic, tips and tricks for using oils. Includes: a personally crafted aromatherapy take home where moms & daughters will select their scents and get creative. $50 includes Mom and Daughter. $15 for each additional Daughter.
Nothing focuses your mind to the present moment faster than balancing your whole body on your hands! Come join Robert and Erin on September 8th from 1-3 pm for a playful and strength-building arm balance workshop. This workshop is open to all levels (no arm balance experience necessary, but an existing vinyasa practice is required.)
"Nothing focuses your mind to the present moment faster than balancing your whole body on your hands!" Come join Robert and Erin on August 4th from 1-3 pm for a playful and strength-building arm balance workshop. This workshop is open to all levels (no arm balance experience necessary, but an existing vinyasa practice is required.)
Please join Jen Murray at Centre Yoga Studios on Friday, June 22nd from 7PM to 9PM for an event that will be one to remember! We will be hosting a fundraiser for the American Foundation for Suicide Prevention which will feature a yoga class that starts at 7:00PM, and live acoustic music provided by local Boston singer-songwriter, Drew David and hands on assistant Samantha Drinkwater!