Your Time, Your Practice

Our weekly schedule offers a variety of classes to support every body and every lifestyle. Whether you’re looking to energize your morning, reset after work, or slow down on the weekend, we have a class for you. Choose the time that works for you and step into your Centre.

Pre-Registration Policy

We require pre-register for all classes to guarantee your spot. Register online or download the app for easy access.

  • Check the Schedule for Snow Cancellations

  • Cancellations must be made 4 hrs. in advance. If you do not cancel 4 hours prior to class, you will be charged a fee of $15. Because of the limited class size, monthly members will also be charged the no-show fee.