Give back to yourself with pampering and deep relaxation! Join Kerri Johnson for Restorative Yoga. Kerri will lead you through a series of restorative yoga poses, delightful stretches and a guided meditation that induces complete physical, mental and emotional relaxation.
"Nothing focuses your mind to the present moment faster than balancing your whole body on your hands!" Come join Robert and Erin on August 4th from 1-3 pm for a playful and strength-building arm balance workshop. This workshop is open to all levels (no arm balance experience necessary, but an existing vinyasa practice is required.)
Please join Jen Murray at Centre Yoga Studios on Friday, June 22nd from 7PM to 9PM for an event that will be one to remember! We will be hosting a fundraiser for the American Foundation for Suicide Prevention which will feature a yoga class that starts at 7:00PM, and live acoustic music provided by local Boston singer-songwriter, Drew David and hands on assistant Samantha Drinkwater!